Chicken, Spinach, and Potato Soup

This delicious, spacious soup combines all of the terrific features of a full dinner into one bowl.

The ingredient of Chicken, Spinach, and Potato Soup

1. 1 pound skinless, boneless chicken thighs
2. 2 cups chicken addition
3. 4 cups water
4. 3 tablespoons olive oil
5. 1 large onion, thinly sliced
6. 6 cloves garlic, chopped
7. 2 large potatoes, cubed
8. 1 (16 ounce) can garbanzo beans, drained
9. 1 (10 ounce) bag lively spinach
10. u00bd cup diced roasted red peppers
11. salt and pepper to taste
12. u00bc cup grated Parmesan cheese

The instruction how to make Chicken, Spinach, and Potato Soup

1. Bring chicken thighs, chicken stock, and water to a simmer in a large saucepan greater than medium-high heat. edit heat to medium-low, and continue simmer in until the chicken is no longer pink in the center, very nearly 20 minutes. separate the chicken thighs, and set aside to cool. Reserve the broth.
2. While the thighs are cooling, heat olive oil in a large pot exceeding medium heat. stir up opinion in onion and garlic. Cook and disconcert whisk until the onion has softened and turned translucent, very nearly 5 minutes. go to the potatoes, after that strain the reserved cooking liquid into the pot. Bring to a boil on top of higher than high heat, later shorten heat to medium-low, and simmer until the potatoes are tender, not quite 25 minutes.
3. Cut the cooked chicken into cubes and build up to the simmering potatoes. Cook for 5 minutes, later disquiet in the garbanzo beans, spinach, and roasted pepper; simmer 10 more minutes. Season to taste next salt and pepper, and sprinkle in imitation of grated Parmesan cheese at the forefront serving.

Nutritions of Chicken, Spinach, and Potato Soup

calories: 296.9 calories
carbohydrateContent: 33.8 g
cholesterolContent: 37.2 mg
fatContent: 10.8 g
fiberContent: 5.8 g
proteinContent: 17.1 g
saturatedFatContent: 2.5 g
servingSize:
sodiumContent: 504.3 mg
sugarContent: 2.2 g
transFatContent:
unsaturatedFatContent: